be kind to yourself
The first time on my mat felt intimidating. I had no idea what I was doing. I thought I was strong from all of the sports I have played and miles of running. To my surprise, I moved in a way I never had before. I still remember how I felt after my yoga session at Enso in while visiting my hometown, Media, PA back in 2007. From there, yoga showed me a beautiful path of reflection, awareness, and abundance. From there, I became a certified teacher for children and adults.
Since becoming a parent, I have become more of a mindful one. I did lots of research and developed a true passion for a clean and healthy lifestyle. In between being a fulltime Mom, I found some time to create products that were safe to use on myself and my kids. I wanted products that I could use that would be toxic-free, smell good, and relaxing to the mind-body.
What started as bath soaks from using products in my own garden has evolved into a clean-living lifestyle brand.
In between parenting, gardening, yoga, and chickens, I devote my energy to helping others. I make sure my clients and customers receive a full service so they can feel at peace and spread some kindness.